dasha47774777's Journal, 01 Apr 19

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Weigh In record (no journal entry) for 01 April 2019

61.7 kg Lost so far: 6.9 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:

1554 kcal

Fat: 34.76g | Prot: 42.64g | Carbs: 256.22g. Breakfast: Виталюр Торт Имбирно-Ореховый. Lunch: Домашняя Картофельная Пицца. Dinner: Maggi на Второе для Макарон в Соусе Болонез. Snacks/Other: Мармелад Железный Дольки Лимон и Апельсин, Dr. Korner Хлебцы Злаковый Коктейль Лимонный. more...

1558 kcal

Exercise: ходьба - 1 hour and 30 minutes, Sleeping - 9 hours, Resting - 13 hours and 30 minutes. more...

Losing 0.1 kg a Week

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dasha47774777's Journal, 01 Apr 19

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