Weigh In record (no journal entry) for 01 April 2019
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96.7 kg
Lost so far: 7.4 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 68.04g | Prot: 43.56g | Carbs: 15.41g.
Lunch: Hacendado Fresa o Freson, Hellmann's Mayonesa, Huevo, García Baquero Queso Semicurado, Lechuga de Hoja Roja, Muslos de Pollo. Dinner: Chuleta de Cerdo Frita, Hellmann's Mayonesa, GutBio Aceite de Coco Virgen Biológico, Alpro Leche de Almendras Original, Consum Mantequilla sin Sal. Snacks/Other: Almendras. more...
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Losing 1.4 kg a Week
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Nataliarubiatt's Weight History
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