Weigh In record (no journal entry) for 01 April 2019
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56.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 48.20g | Prot: 95.64g | Carbs: 259.49g.
Breakfast: Fage Fruyo 0% Pesca, Rigoni di Asiago Marmellata di Albicocche, Schreder Pane Bio alla Segale Integrale. Lunch: Fiorentini Bio Gallette di Farro, Olive Nere, Vallericca Asparagi , Italiamo Pomodori Datterini, Olio Extra Vergine di Oliva, Primia Tonno al Naturale, Terra e Sole Kamut. Dinner: Zucchine, Colfiorito Fagioli Neri, Farro. Snacks/Other: Banana, Hero Miele , Gallette di Riso, Mela, Conad Noci Sgusciate, Parmigiano (in Pezzi). more...
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Losing 2.8 kg a Week
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giovanna onagro's Weight History
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