Weigh In record (no journal entry) for 13 November 2012
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 November 2012:
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3457 kcal
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Fat: 76.92g | Prot: 112.82g | Carbs: 549.48g.
Breakfast: Bananen. Lunch: asia Eintopf halb, Reis (Gekocht). Dinner: Schwäbische Maultaschen. Snacks/Other: Roter Tafelwein, Chunky White, Color-Rado, Ganznuss, Brotaufstrich, Brotaufstrich, Schweinebraten, Schnuller. more...
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2696 kcal
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Exercise:
Driving - 1 hour, Sitting - 1 hour, Shopping - 26 minutes, Desk Work - 9 hours, Resting - 6 hours and 7 minutes, Sleeping - 6 hours and 27 minutes. more...
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