Weigh In record (no journal entry) for 01 April 2019
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101.2 kg
Lost so far: 17.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 48.14g | Prot: 18.28g | Carbs: 226.30g.
Breakfast: Migros American XL-Toast, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker, Migros Butter. Lunch: Birnen, Banane. Dinner: Migros Apfelmus, Vanilleeis. Snacks/Other: Migros Konfektwaffeln, Kaffee mit Milch und Zucker. more...
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Gaining 4.2 kg a Week
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binamabnehmen's Weight History
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