Weigh In record (no journal entry) for 01 April 2019
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64.5 kg
Lost so far: 18.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 33.93g | Prot: 0.04g | Carbs: 0.00g.
Lunch: Kirkland 冷壓初榨椰子油, Nature's Way MCT Oil, 7-11 熱美式(中). Dinner: 奶油. more...
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Gaining 1.4 kg a Week
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