Weigh In record (no journal entry) for 01 April 2019
|
66.4 kg
Lost so far: 7.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1151 kcal
|
Fat: 51.98g | Prot: 64.16g | Carbs: 110.80g.
Breakfast: Ратимир Колбаса Краковская, Горчица, Сметана 15%, Кофе с Молоком и Сахаром, Овсяноблин. Lunch: Чай, Пп шаурма. Dinner: Фермерское Подворье Йогурт Питьевой 2,5%, Омлет. Snacks/Other: Банан, Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vika21212's Weight History
|