Weigh In record (no journal entry) for 01 April 2019
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59.8 kg
Lost so far: 60.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 4.07g | Prot: 44.41g | Carbs: 54.04g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: SlendierSlim Spaghetti, Cooked Pumpkin (from Fresh), Cauliflower . more...
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steady weight
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Beljanson's Weight History
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