Beljanson's Journal, 01 Apr 19

Weigh In record (no journal entry) for 01 April 2019
59.8 kg Lost so far: 60.2 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2019:
446 kcal Fat: 4.07g | Prot: 44.41g | Carbs: 54.04g.   Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Danone YoPRO Vanilla Yoghurt. Lunch: SlendierSlim Spaghetti, Cooked Pumpkin (from Fresh), Cauliflower . more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Beljanson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.