Weigh In record (no journal entry) for 31 March 2019
|
67 kg
Lost so far: 35 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
997 kcal
|
Fat: 31.81g | Prot: 58.42g | Carbs: 117.13g.
Breakfast: Увелка Крупа Пшено. Lunch: Хлеб Бородинский, Суп Куриный с Рисом. Dinner: Хлеб Бородинский, Белый Город Молоко 2,5%, Вареное Яйцо. Snacks/Other: Семенишна Кефир 2,5%. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata2197's Weight History
|