Weigh In record (no journal entry) for 31 March 2019
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82.9 kg
Lost so far: 17.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 30.29g | Prot: 164.79g | Carbs: 108.84g.
Breakfast: Barbacoa, San Rafael Jamón de Pierna Real, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Alco Milanesa De Pollo Natural, Champiñones, Great Value Mezcla California. Snacks/Other: Mars Milkyway (22g), Plátano, Taifeld's Súper Cookies (30g). more...
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Gaining 2.8 kg a Week
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Angel Hdz 16's Weight History
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