Weigh In record (no journal entry) for 31 March 2019
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98.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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4068 kcal
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Fat: 124.81g | Prot: 235.94g | Carbs: 500.63g.
Breakfast: Haribo Saftgoldbären, Weider Protein 80 Plus, TiP Bienenhonig, Schwartau Samt Waldfrucht, K-Classic Kochhinterschinken, Chiquita Banane, Harry Balance Toast (38g), Coppenrath & Wiese Weizenbrötchen. Lunch: Duplo White, Popp Baked Potatoes Kartoffelcreme, Müller Milchreis Vanilla, Kaufland Kartoffeln Gekocht, GN Laboratories Dairy Whey - Vanilla Crema, Kaufland Ei Freiland. Dinner: Knorr Spaghetteria Carbonara, Fanta Orange, Dulano Delikatess Edelsalami, Philadelphia Jalapeno, Goldähren Weltmeisterbrot, K-Classic Kochhinterschinken, Ja! Käseaufschnitt, Harry Balance Toast (38g), K-Classic Fettarme H-Milch 1,5%, K-Classic Choco Happs. Snacks/Other: K-Classic Kernige Haferflocken, Kaufland Speisequark Magerstufe, GN Laboratories Dairy Whey - Vanilla Crema, Duplo White. more...
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Gaining 0.1 kg a Week
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NankoFreumann's Weight History
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