Weigh In record (no journal entry) for 31 March 2019
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 58.70g | Prot: 71.50g | Carbs: 188.62g.
Breakfast: Tirol Queijo Mussarela (18g), Pif Paf Presunto, Nestlé Requeijão Cremoso, Wickbold Pão de Forma Integral, Maçã. Lunch: Kibon Sorvete de Creme, Brownie, Matte Leão Chá Mate com Limão, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Risoto de Queijo. more...
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Losing 9.1 kg a Week
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beatriz.22's Weight History
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