Weigh In record (no journal entry) for 31 March 2019
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66 kg
Lost so far: 1.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 87.69g | Prot: 114.14g | Carbs: 201.77g.
Breakfast: Danone Actimel Original 0%. Lunch: Maçãs Granny Smith, Calvé Maionese, Galeão Atum Posta Ao Natural, Ovo, Continente Pão de Bicos. Dinner: Continente Ice Tea Pêssego, McDonald's Batatas Fritas (Média), McDonald's Big Tasty. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Philadelphia Philadelphia Light, Pão Bijou, Chips Ahoy Chips Ahoy. more...
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Losing 4.2 kg a Week
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joanitah_11's Weight History
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