Weigh In record (no journal entry) for 31 March 2019
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70.8 kg
Lost so far: 4.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 19.98g | Prot: 18.44g | Carbs: 48.33g.
Breakfast: Campina Volle Melk, Navel Sinaasappelen, AH Serrano Ham, Croissant. more...
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Gaining 0.6 kg a Week
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