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Lilia Eliza
Journal
31 Mar 19
Lilia Eliza's Journal, 31 Mar 19
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Weigh In record (no journal entry) for 31 March 2019
87.3 kg
Lost so far:
12.6 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2019:
1152 kcal
Fat: 53.76g | Prot: 60.30g | Carbs: 105.16g.
Breakfast:
Протеин Бар Протеиновый Батончик.
Lunch:
Ростик'c - KFC Ай-Твистер Чиз, Ростик'c - KFC Картофель по-Деревенски.
Dinner:
Bombbar Протеиновый Батончик.
Snacks/Other:
Bombbar Протеиновый Батончик, Аква Минерале С Соком Черешня.
more...
2310 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Lilia Eliza's Weight History
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