Weigh In record (no journal entry) for 31 March 2019
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50.5 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 80.21g | Prot: 77.92g | Carbs: 200.53g.
Breakfast: Conad Fette Biscottate Integrali (8g), Selex Yogurt Greco Magro Bianco, Conad Cacao Amaro in Polvere. Lunch: Delizie del Sole Patatine da Forno, Pollo Arrosto, Mela. Dinner: Kiwi, CRM Piadina Romagnola, Arachidi con Guscio (Mangiate Sgusciate), Parma Prosciutto Crudo. Snacks/Other: Gelato. more...
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Gaining 3.5 kg a Week
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nicole1902's Weight History
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