Weigh In record (no journal entry) for 31 March 2019
|
61.1 kg
Lost so far: 8.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 53.34g | Prot: 79.26g | Carbs: 159.45g.
Breakfast: Mandorle Sbucciate, Myprotein Burro di Arachidi al Cocco, Pane Italiano, Myprotein Powdered Peanut Butter Original, Kalos Yogurt Originale Greco Bianco 0%. Lunch: Pane Italiano, Uovo, Albume d'uovo. Dinner: Mandorle Sbucciate, Pane Italiano. Snacks/Other: Myprotein Burro di Arachidi al Cocco, Mandorle Sbucciate, Pane Italiano, Mela. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LullabyLix's Weight History
|