Weigh In record (no journal entry) for 31 March 2019
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93 kg
Lost so far: 9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 76.74g | Prot: 27.55g | Carbs: 49.42g.
Breakfast: Орехи Кешью, Миндаль, Сало, Чебурек, Манты. more...
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Losing 1.8 kg a Week
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fatmandamir's Weight History
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