Weigh In record (no journal entry) for 31 March 2019
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 94.21g | Prot: 74.83g | Carbs: 203.86g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Schweizer Käse, Banane. Dinner: Migros Schweinshalssteak, Anna's Best Griechischer Salat, Hummus. Snacks/Other: Schokolade. more...
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Gaining 8.4 kg a Week
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binamabnehmen's Weight History
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