Weigh In record (no journal entry) for 31 March 2019
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65.7 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 67.83g | Prot: 33.10g | Carbs: 122.00g.
Breakfast: Чай с Сахаром, ВкусВилл Леденец Ягодный, Овощное Рагу. Lunch: Сухие Жареные Очищенные Семечки, Арахис, Шоколад, Каждый День Икра Трески Стерилизованная, Белый Хлеб. more...
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Gaining 1.2 kg a Week
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liudmylas's Weight History
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