Weigh In record (no journal entry) for 31 March 2019
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 45.54g | Prot: 42.83g | Carbs: 120.74g.
Breakfast: Кофе с Молоком, Блины с Творогом. Lunch: Макдоналдс Картошка по-Деревенски, Макдоналдс Цезарь Ролл. more...
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Gaining 0.2 kg a Week
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