Weigh In record (no journal entry) for 31 March 2019
|
79.7 kg
Lost so far: 7.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1017 kcal
|
Fat: 55.61g | Prot: 34.00g | Carbs: 94.15g.
Breakfast: Bounty Bounty, Свинина Запеченая, Щелковохлеб Хлеб Дарницкий, Landers Сыр Сливочный 55%, Жареное Яйцо без Жира. Dinner: Сарафаново Кефир 1,5%. Snacks/Other: Bounty Bounty, Торт. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
violet1310's Weight History
|