Weigh In record (no journal entry) for 31 March 2019
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55.1 kg
Lost so far: 0.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 55.65g | Prot: 57.01g | Carbs: 147.64g.
Breakfast: 盛香珍 無調味杏仁果, 油飯, 芭樂. Lunch: 水煮肉片, 火鍋. Dinner: 馬可先生 葡萄乾核桃雜糧麵包. Snacks/Other: 原萃 雲間烏龍茶, 乖乖 孔雀香酥脆, 星巴克 (Starbucks) 馥列白(特大杯). more...
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Losing 3.2 kg a Week
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renasann's Weight History
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