Weigh In record (no journal entry) for 31 March 2019
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40.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 78.51g | Prot: 74.25g | Carbs: 148.19g.
Breakfast: 金潤益 黑芝麻粉, 光泉 鮮乳, 油飯. Lunch: 涼拌黃瓜, 水煮肉片, 煎雞蛋, 漢堡包, 早安美芝城 玉米蛋餅. Dinner: 水煮肉片, 菜脯蛋, 炒高麗菜, 炒青菜. more...
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1166 kcal
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Exercise:
Sitting - 11 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 1.9 kg a Week
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Ice cream❤'s Weight History
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