Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Byrdface
Journal
13 Jul 10
Byrdface's Journal, 13 Jul 10
Byrdface's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 July 2010
62.6 kg
Lost so far:
5.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 July 2010:
1161 kcal
Fat: 35.59g | Prot: 35.67g | Carbs: 145.41g.
Breakfast:
Lowfat Yogurt - Vanilla (Great Value), SILK SOY MLK CRMER FRVANILLA, Sugar, Coffee.
Snacks/Other:
Cabernet Sauvignon Wine, Half Baked Ice Cream.
more...
1998 kcal
Exercise:
Desk Work - 8 hours, Driving - 3 hours, Running (jogging) - 5/mph - 12 minutes, Resting - 4 hours and 48 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Byrdface's Weight History
View Complete History