Weigh In record (no journal entry) for 30 March 2019
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93.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 26.62g | Prot: 26.70g | Carbs: 143.90g.
Breakfast: Конфета. Lunch: Суп Грибной. Dinner: Бутерброд с Ветчиной и Сыром. Snacks/Other: Банан, Белый Город Молоко 2,5%, Клубника, Киви. more...
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Losing 3.5 kg a Week
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safrankova.es's Weight History
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