soul.rainbow's Journal, 30 Mar 19

Weigh In record (no journal entry) for 30 March 2019

54.8 kg Lost so far: 17.5 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:

144 kcal

Fat: 0.78g | Prot: 3.17g | Carbs: 31.49g. Breakfast: Fitness Хлопья из Цельной Пшеницы, Кофе с Сахаром. more...

1450 kcal

Exercise: Sauna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


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soul.rainbow's Weight History