Weigh In record (no journal entry) for 30 March 2019
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99.4 kg
Lost so far: 19.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 93.12g | Prot: 83.65g | Carbs: 201.08g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Dinner: Migros Schweinshalssteak, Anna's Best Griechischer Salat, Großer Hamburger. Snacks/Other: Kaffee mit Milch und Zucker, Migros Bärentatzen. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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