Weigh In record (no journal entry) for 30 March 2019
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66.6 kg
Lost so far: 1.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 41.08g | Prot: 89.23g | Carbs: 230.87g.
Breakfast: Danone Corpos Danone + Proteína Framboesa. Lunch: Pão-de-Ló, Azeite, Continente Polpa de Tomate com Cebola e Alho, Moelas de Galinha, Continente Rissóis de Carne. Dinner: Continente Rissóis de Carne. Snacks/Other: Prozis Protein Whey Chocolate Brownie, Nova Açores Leite Meio Gordo, Philadelphia Philadelphia Light, Pão Bijou. more...
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steady weight
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joanitah_11's Weight History
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