Weigh In record (no journal entry) for 30 March 2019
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 57.31g | Prot: 87.96g | Carbs: 36.95g.
Breakfast: Nutella Nutella, Latte Parzialmente Scremato, Uovo, Prozis Oatmeal + Whey Protein Bon Bon. Lunch: Patatine Fritte (Tagliate Fresche, Fritte, Surgelate), Olio Extra Vergine di Oliva, Delizie del Contadino Ali di Pollo Speziate. Dinner: Speck, Iberia Seppie Surgelate Pulite. more...
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Losing 2.8 kg a Week
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jessbont's Weight History
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