Weigh In record (no journal entry) for 30 March 2019
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42.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 59.19g | Prot: 31.89g | Carbs: 159.37g.
Breakfast: Milbona Free From Laktose Haltbare Fettarme Milch, Edeka Himbeeren Erntefrisch & Schonend Tiefgefroren, Back Family Mandeln Gehackt, Gut & Günstig Kokosraspeln, Aldi Haferflocken. Lunch: Haselnuss-Schnitten. Dinner: McDonald's Pommes Frites, McDonald's Hamburger. Snacks/Other: Haferkekse, Mcdonald's Iced Fruit Smoothie Apfel-Kiwi. more...
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1621 kcal
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Exercise:
Sitting - 6 hours, Bike Machine (Cycling) - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Resting - 3 hours, Sleeping - 10 hours. more...
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Gaining 0.4 kg a Week
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Celiii12's Weight History
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