Weigh In record (no journal entry) for 30 March 2019
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66.6 kg
Lost so far: 0.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 46.69g | Prot: 94.76g | Carbs: 144.85g.
Breakfast: Fage Fruyo 0% Vaniglia, Granarolo Latte di Mandorla, Coop Marmellata di Prugne, Daily Bread Pane di Segale. Lunch: Fage Fruyo 0% Grassi Caffè, Grana Padano Grana Padano, Risotto alle Zucchine. Dinner: Fage Fruyo 0% Vaniglia, Broccoli Cotti (da Freschi), Uovo, Grana Padano Grana Padano, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle, Pesoforma Barretta Proteica Cioccolato Bianco e Nero, Banana. more...
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steady weight
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crivez77's Weight History
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