Weigh In record (no journal entry) for 30 March 2019
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64.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 49.61g | Prot: 54.95g | Carbs: 66.11g.
Lunch: Капучино, Санта Бремор Антарктик Криль Классический, Вареное Яйцо. Dinner: Редис, Чай с Лимоном, Суп Харчо, Долма, Огурец (с Кожурой), Овощи Гриль. Snacks/Other: Кефир. more...
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Losing 0.7 kg a Week
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Margaret.tmn's Weight History
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