Weigh In record (no journal entry) for 30 March 2019
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105.9 kg
Lost so far: 20.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 70.11g | Prot: 95.52g | Carbs: 162.85g.
Breakfast: Gouda, Coop Naturafarm Hinterschinken, Roggenvollkornbrot. Lunch: Milch, Gefrorene Kirschen, Farmer Plus Crunchy Fibre, Oh! High Protein Choco. Dinner: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Butter, Schinken, Spargel. more...
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Gaining 0.1 kg a Week
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MissySwiss's Weight History
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