Weigh In record (no journal entry) for 30 March 2019
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81 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 74.56g | Prot: 60.56g | Carbs: 100.06g.
Breakfast: Aldi Eiweiß Toastbrötchen, Güldenhof Geflügel-Paprikalyoner. Lunch: Prima Currywurst mit Pommes. Dinner: Toast Hawaii. more...
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Gaining 1.8 kg a Week
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Commanch's Weight History
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