Weigh In record (no journal entry) for 30 March 2019
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52.6 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 34.84g | Prot: 41.04g | Carbs: 7.76g.
Breakfast: Сыр Эдам, Good Food Кешью Сушеный, Lavazza Кофе, Сметана 20%, Молочный Гостинец Творог 4%. more...
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Losing 0.7 kg a Week
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scheglovaok's Weight History
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