Weigh In record (no journal entry) for 30 March 2019
|
85 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2117 kcal
|
Fat: 80.70g | Prot: 127.38g | Carbs: 229.50g.
Breakfast: Super U Muesli 25% de Fruits et Noix, Alpro Lait d'amande Original. Lunch: Rôti de Porc, Oranges, Barilla Spaghetti 5 Integrale, Chou Romanesco, Auchan Cœurs de Palmiers, U Mini Épis de Maïs. Dinner: Twinings Thé Vert Menthe, Pamplemousse (Rose et Rouge), Chou Romanesco, Côtelette de Porc Grillée ou Cuite au Four, Oeuf Dur. Snacks/Other: Noix. more...
|
|
2082 kcal
|
Exercise:
Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|