Weigh In record (no journal entry) for 30 March 2019
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67.7 kg
Lost so far: 2.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 39.60g | Prot: 32.66g | Carbs: 122.27g.
Breakfast: Кофе, Варенье, Хлебец, Помидор Тушеный, Капуста Тушеная, Белые Грибы (Обжаренные), Barilla Паста. Lunch: Мидии, Кофе, Приготовленная Красная Фасоль. Dinner: Две Палочки Кукурузный Крем-Суп с Креветками. more...
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1743 kcal
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Exercise:
йога - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Лариса1868's Weight History
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