Weigh In record (no journal entry) for 30 March 2019
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82.6 kg
Lost so far: 12.6 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 75.35g | Prot: 66.39g | Carbs: 168.53g.
Breakfast: Gebakken Ei, Aldi Gerookte Achterham, Meergranenbrood. Lunch: Johma Kip-Kerrie, Meergranenbrood. Dinner: AH Pudding Kruimelvlaai. Snacks/Other: Jumbo Stokbrood Kruidenboter, AH Goulashsoep, Chilisaus, Mayonaise, Bittergarnituur, Rosé. more...
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Losing 2.1 kg a Week
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saskiadriessen's Weight History
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