Weigh In record (no journal entry) for 29 March 2019
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75.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 45.38g | Prot: 52.19g | Carbs: 54.27g.
Lunch: Cilantro, Tomates, Caldo de Galinha, Cebollas, Alitas de Pollo, Muslo de Pollo (sin Comer la Piel), Cebollas, Cebollas, Repollo, Zumo de Limón, Pepino (Pelado), Pepino (Pelado), Zanahoria, Tomates, Tomates. Dinner: Alitas de Pollo Fritas (Comiendo la Piel), Pepino (Pelado), Repollo, Zanahoria, Tomates. Snacks/Other: Coca-Cola Coca-Cola Zero, La Especial Mani Salado. more...
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Losing 1.0 kg a Week
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