Weigh In record (no journal entry) for 30 March 2019
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71.9 kg
Lost so far: 1.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 41.62g | Prot: 42.18g | Carbs: 148.18g.
Breakfast: Стадар Варенье из Вишни, Савушкин Творог 1%. Lunch: Яшкино Крекер Французский с Кунжутом. Snacks/Other: Евроопт Груша Конференция. more...
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Losing 0.9 kg a Week
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zelka_20's Weight History
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