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mysya55
Journal
30 Mar 19
mysya55's Journal, 30 Mar 19
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Weigh In record (no journal entry) for 30 March 2019
67.2 kg
Lost so far:
2.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2019:
297 kcal
Fat: 13.42g | Prot: 33.58g | Carbs: 10.04g.
Breakfast:
Яйцо.
Lunch:
Вареное Яйцо.
Dinner:
Вкуснотеево Творог Мягкий Обезжиренный.
Snacks/Other:
Петрушка, Сельдерей, Брест Литовск Сыр Лёгкий 35%.
more...
2060 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
1 Supporter
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mysya55's Weight History
View Complete History