Weigh In record (no journal entry) for 30 March 2019
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44 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 4.00g | Prot: 6.00g | Carbs: 31.00g.
Breakfast: Sari Roti Roti Tawar Gandum. more...
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Gaining 7 kg a Week
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Izmi Vrizcha's Weight History
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