Weigh In record (no journal entry) for 30 March 2019
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54.1 kg
Lost so far: 5.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 95.95g | Prot: 171.15g | Carbs: 66.95g.
Lunch: 소갈비살, 상추, 깻잎, 소고기등심, 항정살. Dinner: 오이 (껍질 포함), CU 띵작 모찌모찌롤 티라미수, 상추, 깻잎, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 한성기업 담백&쫄깃 골뱅이, 이스트밸리 모짜렐라 피자치즈. more...
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Gaining 0.7 kg a Week
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