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omega1182
Journal
23 Jun 08
omega1182's Journal, 23 Jun 08
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Weigh In record (no journal entry) for 23 June 2008
120.2 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 June 2008:
1766 kcal
Fat: 44.06g | Prot: 56.46g | Carbs: 305.72g.
Breakfast:
Fiber One Chewy Bars - Oats & Chocolate, slim fast shake.
Lunch:
Matcha Green Tea Shot - Soymilk Double, Orange and Carrot Jucie (Original Size).
Dinner:
BBQ Hamburger Buns, turkey burger.
Snacks/Other:
Fudge, Peanut Butter, with Nuts , arizona tea.
more...
3138 kcal
Exercise:
Exercise machine (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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omega1182's Weight History
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