Weigh In record (no journal entry) for 02 August 2017
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70 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 45.06g | Prot: 47.06g | Carbs: 123.72g.
Breakfast: Siyah Zeytin, Reçel Konserveleri, Tulum Peyniri, Beyaz Ekmek. Lunch: Pınar Organik Yoğurt, Soya (Lor Peyniri), Zeytinyağı, Yumurta. Snacks/Other: Dost Yarım Yağlı Süt, Nescafe Sade, Sarı Tatlı Mısır, İncir. more...
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nazlıkalben's Weight History
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