Weigh In record (no journal entry) for 29 March 2019
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75.8 kg
Lost so far: 5.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 17.78g | Prot: 49.63g | Carbs: 101.31g.
Breakfast: Kiwi, Condis Mermelada Light Fresa, Quark, Getoastetes Weißbrot, Mischkornbrot. Lunch: Alipende Aceite de Oliva, Pollos Planes Pechuga de Pollo al Natural, Hacendado Patata Baby , Hacendado Verduras al Vapor. Dinner: Riesling, Fester Seidentofu, Mercadona Verdura Micro 3 Vegetales. Snacks/Other: Müsliriegel. more...
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Gaining 3.5 kg a Week
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Josefineamat's Weight History
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