Weigh In record (no journal entry) for 29 March 2019
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46.5 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 6.71g | Prot: 18.65g | Carbs: 74.97g.
Breakfast: Мандарины, Савушкин Теос. Lunch: Виктория Хлебцы Вафельные Ржаные. Dinner: 365 Хлебцы Пшенично-Рисовые. more...
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Losing 0.2 kg a Week
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anastasja.prokopchik's Weight History
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