Weigh In record (no journal entry) for 29 March 2019
|
76.5 kg
Lost so far: 9.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 24.05g | Prot: 7.82g | Carbs: 64.52g.
Breakfast: Knorr Cheese Cream Soup, Шоколадные Печенья (Меньшим Содержанием Жира), Кофе, Рыбий Жир из Печени Трески. Lunch: Растворимый Кофе (из Порошка), Knorr Cheese Cream Soup. Dinner: Шоколад. Snacks/Other: Knorr Cheese Cream Soup, Яблоко Глостер. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
funnyana's Weight History
|