Ayisha Alesgerova's Journal, 29 Mar 19

Weigh In record (no journal entry) for 29 March 2019
59 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 March 2019:
696 kcal Fat: 24.15g | Prot: 25.08g | Carbs: 105.44g.   Breakfast: Süzme Peynir, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Yeşil Çay, Muz, Çilek, Maydanoz, Ceviz, Kuru Hurma, Haşlanmış Yumurta. Snacks/Other: Kivi Meyvesi, Sütlü Kahve. more...
1560 kcal Exercise: Showering - 35 minutes, Housework - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 9 hours. more...

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Ayisha Alesgerova's Weight History


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